- 5- HTP – Helps to support both a positive mood and a state of relaxation.
- Melatonin – Natural hormone that tells your body when it is time to go to sleep that regulates your sleep cycle.
- Magnesium – Aids in the body’s production of melatonin and has a natural relaxing effect on the body.
- Theanine (L-Theanine) – Commonly found in tea, helps support a calm and relaxed mood. Relaxes.
- Vitamin B6 – Helps the body regulate amino acid tryptophan levels which in turn helps the body produce melatonin. Enhances natural melatonin production.
Our Rest Well Blend is a proprietary blend of botanicals and 5-HTP that promote relaxation and is designed to optimize sleep. It includes the following ingredients:
- Lemon Balm Leaf – Provides calming effects and used for problems with sleep and restlessness.
- Passion Flower – Calms brain activity and may help you relax and sleep better.
- Valerian Root – Contains antioxidants that promote sleep and a calm mood.